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Pricing

Beta Access is free while Protocol is in public beta.

All early users get full Pro access during beta. Paid plans will be introduced after beta.

Start here

Free

$0forever

No trial needed.

For lifters who want to run structured training without spreadsheets.

Start Training Free
  • 1 custom routine
  • 1 active routine
  • Preset routine library
  • Workout player
  • Quick workouts
  • Progression engine
  • Basic dashboard and insights
  • Training tools
  • Local-first storage
  • Export and restore
Public beta

Beta Access

Free during beta

Paid plans will be introduced after beta.

Full Pro access for early users while Protocol is in public beta.

Start Training Free
  • Everything in Free
  • Unlimited custom routines
  • Unlimited active routines
  • Advanced builder controls
  • Advanced progression tools
For trainers

Coach

Coming soon

Join the waitlist.

For coaches who want to assign better training and see who actually follows it.

Join Coach Waitlist
  • Client roster
  • Client invites
  • Routine assignment
  • Adherence visibility
  • Client progress snapshots
  • Coach-seat pricing
  • Founder-led early access

Protocol is in public beta. All signed-in users get full Pro access free during beta.

Have a routine first?

Send the spreadsheet, notes, or permissioned plan you want to run before choosing how far to build.

Convert your routine

Still deciding?

If you're comparing Protocol against your current tracker or spreadsheet, start with the honest comparison pages.

Coming soon

Supplements tracker is coming next.

Track your supplement stack, weekly schedule, cycles, inventory, refill timing, and reorder links. The goal is simple: know what to take, know when you are running low, and never run out of the essentials.

Join Supplements Waitlist